Junior III Alpine
An intermediate level racing program targeting more experienced athletes aiming for the next level, as well as those just getting started.
Format
  • Both beginning racers and those aiming for the Junior Olympics will find LMRT's JIII Program can help them achieve their skiing and racing goals.
  • The program provides opportunities for young athletes to build solid skiing techniques and learn more advanced gate tactics.
  • The coaches help create a fun and social environment, but participants are also challenged to work harder to improve and achieve their individual goals.
  • Weekend morning sessions focus on gate tactics using training gates as well as with full-length flex-poles, portable timing, and video analysis as applicable.
  • Weekend afternoons emphasizes hard, fast skiing in challenging terrain and specific drills to build confidence with greater speeds, more advanced techniques.
  • Free skiing - both directed and undirected - remains a central part of this program and accounts for about 50% of the time on snow.
  • Athletes are encouraged to develop a higher level of concentration and focus.
  • Weeknight gate training is also offered on Tuesday and Thursday evenings for an additional one-time fee.
  • For practice dates, times, and other logistics, check out the Practice Information page.
  • Newer athletes generally enter one or two local races, and focus the majority of their time training.
  • However, experienced athletes travel to races ski at different areas around Central PA, and aim to be selected for the PA JIII State Championships (i.e. Derbies).
  • The JIII Coaches support participants at all of PARA Central Division qualifier races, and those invited to the State Championships. (See the Race Schedule for details.
  • Athletes are also encouraged to participate in some form of conditioning program in the off-season. Contact your coach for more information.
Staffing & Athlete-to-Coach Ratio:
The JIII program maintains a ratio of approximately 6 to 8 athletes per coach for practice sessions.
Pre-requisites

The prerequisite for this program is the ability to ski at an advanced level.

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Last Updated: September 12, 2005 7:52 PM